The Art of Growing Old

Living in the Land of Over the Hill

It’s a hard climb to up, up and over the hill of old

Published in
3 min readApr 13, 2024


By Vlad Orlov on iStock (image licensed by author)

Daydreams of running away,
Galway, hidden on the Irish coast,
cold rain, wood fires, old books.
Fantasies of a mansion on Cape Cod,
overlooking the cold Atlantic, watching
storms dance on endless water. Maybe
the streets of London, me searching



A simple life dedicated to leaving the world a little better than I found it. Long career in the business of fitness, writer of books, speaker, personal coach.