Blue Insights
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Blue Insights

Mixed Martial Arts is the Greatest Mindfulness Teacher

On December 14, 2019, at the T-Mobile Arena in Las Vegas, two of the world’s top welterweight mixed martial artists faced one another in one of the most competitive fights of the year and definitely one of the most memorable, period.

And while the fight itself exceeded most fans’ expectations in terms of performance, excitement, and athletic fortitude, there was another…




Creating and sharing emotions — Spark plugs to ignite your virtual humanity. Everyone deserves to be heard.

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Jeremiah Castelo

Jeremiah Castelo

Multimedia creator: personal growth, the environment, rural living, and humanitarianism

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