Blue Insights
Published in

Blue Insights

Steering Clear Of Body Talk With Others

Body acceptance through body neutrality

Photo by engin akyurt on Unsplash

Most of us go through body shape changes throughout our life. Fitness and healthy eating play an important factor in how we look and feel.

There are, however, additional factors that can determine our body shape: stress levels, lifestyle, genetics and overall health (physical and psychological). In brief…




Creating and sharing emotions — Spark plugs to ignite your virtual humanity. Everyone deserves to be heard.

Recommended from Medium

Why people are ditching their fitness trackers

Why It’s Cool That I Woke Up on the Wrong Side of the Bed and 5 Other Sleepy Time Stories

Navigating the Nervous System: A Ten Week Heart Rate Variability Program

Your Weight is Not Your Health — Stop Confusing the Two

Just Another Beginner Runner: Post #4

Spend Money On These 4 Things To Become A Happier Person

Building Mind Fitness

Adding Z’s to your GPA

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rose Noble

Rose Noble

Rose Noble Poetry, Skylar Blue Sensual Magazine

More from Medium

Stop Apologizing for Putting Yourself First

Forgiveness for Beginners