CBD Superfood Blueberry Balance Smoothie Bowl

Blue Ridge Hemp
Sep 5, 2018 · 2 min read

This @cbdsuperfood smoothie bowl is so pretty, you won’t want to eat it! But once you take a bite, your body will immediately thank you.

The pretty purple color in this smoothie comes from blueberries, which make this yummy breakfast bowl so antioxidant rich.

Antioxidants offer a wide range of health benefits: they can support our immune systems, memory, and mood. They can also promote healthy skin, a healthy heart, and healthy eyes.

Ultimately, antioxidants create all of these benefits by supporting internal balance in the body.

Our bodies naturally produce antioxidants and free radicals, but require a delicate balance between the two.

Free radicals have some benefits — for example, our immune cells use free radicals to kill harmful bacteria — but an overabundance of free radicals in the body can cause chronic illness and disease. Antioxidants fight free radicals and decrease their negative effects in the body.

This smoothie is loaded up with blueberries, so you can enjoy all these incredible benefits of antioxidants and the possible benefits of CBD! Enjoy!

💙 @cbdsuperfood Blueberry Balance Smoothie Bowl Recipe: 💙

Ingredients:

  • 1 ½ cups almond milk (or nut milk of your choice)
  • 1 ½ cups blueberries
  • 1 banana
  • 2 tbsp almond butter
  • 1 tbsp @cbdsuperfood coconut oil
  • Optional nutrition boosters: ¼ cup old-fashioned oats and/or 2 tablespoons flax seed.

Directions:

Put all ingredients in a blender and blend until smooth. Enjoy immediately, or place a bowl in the freezer for more of an “ice cream” consistency.

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At Blue Ridge Hemp Co., our mission is to empower through wellness, gratitude, and self care! We provide delicious and healthy recipes that use our CBD superfood products to offer the benefits of CBD alongside other nutrient-rich foods.

Check out our site to see the superfood, topical, and flower products we offer!

Follow our CBD Superfood and Blue Ridge Hemp Instagram accounts to see our day-to-day, and make sure you check out the Insta stories!

Watch our journey unfold each and every day on our Daily Vlog, “Inside Blue Ridge Hemp,” on Vimeo!

Blue Ridge Hemp

Written by

CBD Natural Care. We are focused on empowering individuals through wellness, knowledge, education, and by creating access to products, services & opportunities!

Blue Ridge Nation

CBD Infused Natural Care. We are focused on empowering individuals through wellness, knowledge, education, and by creating access to products, services & opportunities!

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