CBD Superfood Ramp Pesto

Recent warm weather has allowed the mountains of Appalachia to grow lush and colorful, and some incredible wild herbs and vegetables have appeared — including ramps!

Ramps are one of our favorite foraged goods. They grow in leafy bunches and possess a rich, garlicky flavor that compliments many recipes. We are lucky to have them in our forests here because they are found only in the eastern North American mountains!

We decided to take the vibrant flavor of our ramps and turn it into a flavorful sunflower seed pesto.

The ramps offer lots of vitamin A and vitamin C, sunflower seeds carry lots of B vitamins, and our CBD Superfood Ghee holds all the possible benefits of CBD!

We hope you’ll try out this seasonal recipe in your own kitchen — let us know how you have decided to enjoy your pesto!

CBD Superfood Ramp Pesto Recipe

Ingredients:

• 1/2 c. sunflower seeds
• 1 c. ramps
• 1/2 c. nutritional yeast
• 1/4 tsp lemon zest
• 1/4–1/3 c. CBD Superfood Ghee
• 1/2 teaspoon kosher salt, or to taste

Directions:

1. Combine all ingredients in a food processor.
2. Blend until well-combined, and enjoy!