CBD Superfood Strawberry, Banana, and Golden Spice Nice Cream

Sometimes self care can feel glamorous and beautiful, like making yourself one of your favorite foods and taking the time to present it to yourself beautifully. Other days, self care can look like brushing your teeth or being truly open with a loved one.

No matter what, we all deserve to feel cared for, by ourselves and by our communities.

Today, we want to care for and give back to you, the @cbdsuperfood community, with our very first ✨@cbdsuperfood #SelfCareSunday Giveaway

Head to our Instagram account to enter the giveaway, and follow these directions:

1. Follow @blueridgehemp and @cbdsuperfood on Instagram

2. On today’s nice cream post, comment with your answer to this question: when you have the time and energy to make yourself a beautiful meal, what do you love to make?

3. Tag a friend in the comments to share the self-care love. One friend per comment but comment as much as you’d like. The more comments, the more entries.

Now, follow this recipe and enjoy our #selfcaresunday nice cream bowl!

Nice Cream Recipe:

  • 1.5 cups bananas
  • 1 tbsp golden spice coconut oil
  • 1 cup frozen strawberries
  • Water (as needed)

Blend in a blender. Enjoy immediately or freeze until the bowl reaches your desired nice cream consistency. Enjoy! 🍓


At Blue Ridge Hemp Co., our mission is to empower through wellness, gratitude, and self care! We provide delicious and healthy recipes that use our CBD superfood products to offer the benefits of CBD alongside other nutrient-rich foods.

Check out our site to see the superfood, topical, and flower products we offer!

Follow our CBD Superfood and Blue Ridge Hemp Instagram accounts to see our day-to-day, and make sure you check out the Insta stories!

Watch our journey unfold each and every day on our Daily Vlog, “Inside Blue Ridge Hemp,” on Vimeo!