CBD Superfood Sweet Potato Rice Bowl with Peanut Sauce

Blue Ridge Hemp
Blue Ridge Nation
Published in
2 min readMar 29, 2019

Sweet potato and peanut sauce is a match made in heaven 😍

We concocted some @cbdsuperfood teriyaki peanut sauce to top this simple meal. It offers salty seasoning with a hint of tang to complement the sweet, hearty taste of sweet potato.

Piled onto rice with a sprinkle of green onion and black sesame seeds, it’s a dinner that is full of yummy flavor!

Sweet potato is full of a number of nourishing benefits. They are high in antioxidants and offer anti-inflammatory support. They are jam-packed with nutrients including beta-carotene, potassium, and fiber. In this meal, our @cbdsuperfood ghee adds all the possible benefits of ghee for additional wellness support! We hope you love it as much as we do πŸ˜‹

CBD Superfood Sweet Potato and Rice Bowl Recipe

Sauce Ingredients:

  • 1/2 c. peanut butter
  • 1/4 c. teriyaki sauce
  • 2 tbsp CBD Superfood Ghee
  • 2 tbsp sesame oil
  • 2 cloves garlic
  • 1/2 inch fresh ginger skin removed
  • 1 tbsp sriracha
  • (if necessary) water for thinning

Other Ingredients:

  • 1–2 sweet potatoes
  • 3 c. cooked rice
  • sesame seeds
  • scallions

Directions:

  1. In a food processor, combine peanut butter, teriyaki sauce, ghee, sesame oil, garlic, ginger, and sriracha. Blend until mixture becomes smooth. If it feels too thick, add water in increments of 1 tablespoon until sauce reaches your desired thickness.
  2. Peel and chop sweet potatoes into bite sized pieces.
  3. For a quicker meal, boil sweet potatoes for 8–12 minutes until they are soft but still hold their shape. If you prefer, roast the sweet potatoes with oil for 30 minutes.
  4. Cook rice.
  5. In a bowl, add rice and sweet potatoes. Layer with peanut sauce, and sprinkle with green onions and sesame seeds. Enjoy!

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Blue Ridge Hemp
Blue Ridge Nation

CBD Natural Care. We are focused on empowering individuals through wellness, knowledge, education, and by creating access to products, services & opportunities!