CBD Superfood Sweet Potato Toast

Blue Ridge Hemp
Blue Ridge Nation
Published in
2 min readOct 9, 2018

Happy #toasttuesday Blue Ridge Nation!

We decided it was time to switch it up from our normal toast and take a new route with sweet potato toast rounds!

These toasts are a perfect gluten-free option, and they come with nutrients that wheat bread or gluten-free bread don’t always bring to the table!

Sweet potatoes are loaded with vitamin A, and also contain good amounts of vitamin C, manganese, vitamin B6, potassium, and dietary fiber.

Because they are rich in B vitamins and dietary fiber, sweet potatoes are also particularly beneficial to eat during the luteal phase of one’s menstrual cycle. They help to fight sugar cravings and support balanced hormone production in your body!

We have topped our toasts with sweet and savory toppings and used both our @cbdsuperfood x @goddess.ghee ghees and @cdsuperfood coconut oils to flavor each set of toppings. There’s something for everybody here!

Check out our toppings below.

Directions:

Preheat oven to 350*. Slice sweet potatoes into rounds. Toss in oil of choice, salt and pepper. Bake on a pan for about 20 minutes or until slices are cooked fully.

Top with toppings of choice! We suggesting picking 2–3 of our topping combinations for one meal. We decided to top ours with:

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At Blue Ridge Hemp Co., our mission is to empower through wellness, gratitude, and self care! We provide delicious and healthy recipes that use our CBD superfood products to offer the benefits of CBD alongside other nutrient-rich foods.

Check out our site to see the superfood, topical, and flower products we offer!

Follow our CBD Superfood and Blue Ridge Hemp Instagram accounts to see our day-to-day, and make sure you check out the Insta stories!

On Instagram, follow our IGTV channel to see our Daily Vlog videos!

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Blue Ridge Hemp
Blue Ridge Nation

CBD Natural Care. We are focused on empowering individuals through wellness, knowledge, education, and by creating access to products, services & opportunities!