More Headaches? Me Too — Here’s Why And How To Relieve Them

Our brain keeps our stiff muscles contracted even while we’re asleep

Walter Adamson
Body Age Buster
Published in
5 min readMay 7, 2020

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Photo by Charles Deluvio on Unsplash

While we are all reacting differently to the pandemic and lockdown, I’m hearing more and more often of people having headaches. I’ve had a few myself, and I’ve rarely had them before.

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Walter Adamson
Body Age Buster

Optimistically curious, 70+ trail runner; 2X cancer; diabetic; Click “FOLLOW” for living longer better tips | My Newsletter 👉 newsletter.walteradamson.com