Body Age Buster
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Body Age Buster

My Shoulder Twitched — 12 Exercises I’m Doing To Fix My Impaired Shoulder Movement

I never thought that it would happen to me

Photo by Akim Young on Unsplash

Suddenly your shoulder clicks and you are in a land of pain whenever you move out of a minimal range of motion with your arm. I know. It happened to me. I was doing nothing more than brushing my hair.

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