These Salad Vegetables Best Improve Your Immune Function

Here’s how the top 10 vegetables stack up

Photo by Anna Kaminova on Unsplash

Vegetables are essential for well-balanced diets for their high load of vitamins, minerals, dietary fibre, and phytochemicals.

Right now, with the pandemic still active, salad vegetables play a more vital role than ever in our diet because of their capacity to improve our…