Body Age Buster
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Body Age Buster

Three Ways To Avoid Slumping While Running and Run Further

How to look stronger, prouder and use less effort

Photo by Chander R on Unsplash

Running slumped is something that I see often. The people running slumped look tired. Here’s the irony, when you slump it will make you more tired.

Here are three tips to get you looking stronger, prouder, and be able to sustain your running with less effort.

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Helping you make the choices to live longer better — tips, plans, action and motivation.

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Walter Adamson

Walter Adamson

Optimistically curious, 70+ trail runner; 2X cancer; diabetic; Click “FOLLOW” for living longer better tips | Weekly Newsletter 👉 wja.is/newsletter

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