Body Age Buster
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Body Age Buster

Vitamin K Keeps Our Brain 11 Years Younger — Study

And if you like Japanese food …

Natto maze soba | Photo by 8-Low Ural on Unsplash

Our body needs to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism, and for regulating blood calcium levels. That is how we usually pigeonhole vitamin K.

However, vitamin K’s health benefits have been recently shown [2020] to extend beyond…




Helping you make the choices to live longer better — tips, plans, action and motivation.

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Walter Adamson

Walter Adamson

Optimistically curious, 70+ trail runner; 2X cancer; diabetic; Click “FOLLOW” for living longer better tips | Weekly Newsletter 👉

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