Body Age Buster
Published in

Body Age Buster

Walnuts Daily Lower Heart Disease And Help You Sleep Better

And, boost your brain health

The choices you make at the grocery store can have an impact on the inflammation in your body. Scientists are still unravelling how food affects our inflammatory processes, but they know a few things.

In simple terms, sugary high-processed foods help release inflammatory messengers that can…

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Walter Adamson

Optimistically curious, 70+ trail runner; 2X cancer; diabetic; Click “FOLLOW” for living longer better tips | My Newsletter 👉 newsletter.walteradamson.com