Body Age Buster
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Body Age Buster

When Your Head Feels Disconnected From Your Foot Do These Two Exercises To Rebuild Your Balance

Felt that slight drift when you walk? Don’t let it get worse

Laughing Clowns | Image Credit: Bernard Spragg NZ Flicker

As we age there are two creeping disabilities that have catastrophic consequences, yet can often be dramatically slowed with a little effort. The first one is the loss of balance, and the second is loss…

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