Body Age Buster
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Body Age Buster

Why Skip Breakfast When You Can Eat This And Improve Your Health?

Improving your heart and vascular health was never so easy

Photo by Taisiia Shestopal on Unsplash

I see a lot of people steering clear of foods like oats and dark chocolate — the former because they fear the carbs, and the latter because it isn’t packed with sugar.




Helping you make the choices to live longer better — tips, plans, action and motivation.

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Walter Adamson

Walter Adamson

Optimistically curious, 70+ trail runner; 2X cancer; diabetic; Click “FOLLOW” for living longer better tips | Weekly Newsletter 👉

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