body-mind-soul
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body-mind-soul

How to Deal With Negative Emotions and Stop Bad Reactions

All we need to do is tip the balance and build our buffer to negate the side of the brain that calls out our negative emotions.

How to Deal With Negative Emotions and Stop Bad Reactions
Photo by Alex Perez on Unsplash

How often do I feel sorry after lashing out or saying words that hurt when I am angry, and while today, I don't do badly as before, I still have negative…

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Napoleon

Napoleon

16x Top Writer. Found a friend in Sky, a Pom, Fur Dad to PhiPhi. I write every day and believe in the goodness of everyone. Follow me: medium.com/@nafbeltran

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