Go to Body Wisdom
About
Body Wisdom
Where mind and body are one. A publication about health, well-being, personal development, optimal functioning and performance.
Note from the editor

Body Wisdom brings together ideas about the mind-body connection in terms of health, well-being, personal development, optimal functioning and performance. We discuss ways to reduce pain, relieve stress and tension, improve posture, move more freely and easily, be more present, confident and grounded, and more. Our writers include Alexander Technique teachers, who specialize in body-mind education, and other health and wellness professionals interested and experienced in this topic.

Editors
Go to the profile of Tami Bulmash
Tami Bulmash
Author of iPosture: A Closer Look at the Lifestyle Practices of Children and coauthor of Amazon bestseller Heart & Soul. More at https://www.bodyandposture.com/
Go to the profile of Imogen Ragone
Imogen Ragone
Creator of BodyIntelligence, Imogen writes about stress management, improving well-being, and how to have more ease in your life. https://imogenragone.com/
Go to the profile of Adrian Farrell
Go to the profile of Dana Ben-Yehuda
Go to the profile of Lauren Hill
Lauren Hill
Alexander Technique teacher who loves helping her students learn practical skills to be more comfortable in their bodies. AlexanderTeachingStudio.com
Go to the profile of Eve Bernfeld
Eve Bernfeld
Eve is a certified Alexander Technique teacher, a licensed Drama Educator, a singer, baker, hiker, reader, writer, mother of three. More at www.inbalanceat.com.
Go to the profile of Jenny Quick
Go to the profile of Clare Maxwell
Clare Maxwell
Posture, Balance, and Somato-psychic Skill Expert; Creator of Mobilignment™ and teacher of the Alexander Technique. Find out more at www.claremaxwell.com
Go to the profile of DeenaOdelleHyatt (DOH)
DeenaOdelleHyatt (DOH)
Mind+Body Alignment for A Balanced 🌎 〰️ Body Mindfulness Teacher, Certified Alexander Technique. Dog person AND cat person, resilient woman. mindbodygrace.com
Go to the profile of Lena Hart
Lena Hart
Certified Alexander Technique teacher, Acting Teacher, mother, wife and learning enthusiast. More at: https://alexandertechniquesfbayarea.com
Writers
Go to the profile of Tami Bulmash
Tami Bulmash
Author of iPosture: A Closer Look at the Lifestyle Practices of Children and coauthor of Amazon bestseller Heart & Soul. More at https://www.bodyandposture.com/
Go to the profile of Jenny Quick
Go to the profile of Imogen Ragone
Imogen Ragone
Creator of BodyIntelligence, Imogen writes about stress management, improving well-being, and how to have more ease in your life. https://imogenragone.com/
Go to the profile of Lauren Hill
Lauren Hill
Alexander Technique teacher who loves helping her students learn practical skills to be more comfortable in their bodies. AlexanderTeachingStudio.com
Go to the profile of Monika Gross
Monika Gross
Executive Director-The Poise Project. Making Alexander technique (AT) training available across broad socioeconomic groups and to those with chronic conditions.
Go to the profile of Graeson Harris-Young
Go to the profile of Adrian Farrell
Go to the profile of mireille heald
mireille heald
Alexander Technique teacher with particular interest in persistent pain and its science based treatment. https://backtoactive.co.uk
Go to the profile of Ada Hajaj
Go to the profile of Sumi Komo
Go to the profile of Mark Josefsberg
Go to the profile of Eve Bernfeld
Eve Bernfeld
Eve is a certified Alexander Technique teacher, a licensed Drama Educator, a singer, baker, hiker, reader, writer, mother of three. More at www.inbalanceat.com.
Go to the profile of Dana Ben-Yehuda
Go to the profile of Clare Maxwell
Clare Maxwell
Posture, Balance, and Somato-psychic Skill Expert; Creator of Mobilignment™ and teacher of the Alexander Technique. Find out more at www.claremaxwell.com
Go to the profile of DeenaOdelleHyatt (DOH)
DeenaOdelleHyatt (DOH)
Mind+Body Alignment for A Balanced 🌎 〰️ Body Mindfulness Teacher, Certified Alexander Technique. Dog person AND cat person, resilient woman. mindbodygrace.com
Go to the profile of Lena Hart
Lena Hart
Certified Alexander Technique teacher, Acting Teacher, mother, wife and learning enthusiast. More at: https://alexandertechniquesfbayarea.com