What Causes Habits?
Rethinking the reason we repeat certain behaviors
Nov 1 · 3 min read
When we think of habits, there are a few classic examples that come to mind: smoking, nail-biting, overeating. Those are overt habits. Then there are habits people might be less aware of such as repeatedly interrupting someone mid-sentence or driving a co-worker to insanity through incessant gum-popping.


