Body Wisdom
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Body Wisdom

When Was the Last Time You Noticed Your Child’s Posture?

How observing their body habits early in the day can offset undesired behaviors later on.

Photo by Ben White on Unsplash

Mornings — with kids — can be hectic. Getting out of the door (on time!) while trying to be mindful of filling their bellies with nutritious food, reminding them about their dental hygiene, and providing them with clean…




Where mind and body are one. A publication about health, well-being, personal development, optimal functioning and performance.

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Tami Bulmash

Tami Bulmash

I write and teach about the mind-body connection and its relationship to health and well-being. More at

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