Body Wisdom
Published in

Body Wisdom

Why We Wait

When self-care takes a back seat

girl with a toothache
Image by Engin Akyurt from Pixabay

What do you do when your body is asking for your attention? When it’s telling you it needs sleep, or it’s hungry, or thirsty? What about when it’s hurting? Or when some strange symptoms have appeared you can’t quite figure out?

A few weeks ago on a Thursday morning, my right shoulder started to ache. Over several days it got steadily worse. I couldn’t raise it…

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Lauren Hill

Lauren Hill

I’m a posture and movement coach trained in the Alexander Technique. I currently post once a month. You can also find me at AlexanderTeachingStudio.com