Reclaim your Authenticity and Self Worth
A blueprint to reboot your life after crisis and invisibility
The past year has challenged people across the world in ways they might never have imagined. The prolonged sense of uncertainty coupled with the profound sense of personal and professional loss has caused many to lose their self-worth, authenticity and confidence to come back from this adversity. When in a dark place facing loss, divorce, redundancy, it is easy to feel like things are hopeless and will never get better. Author and professional women’s coach Elizabeth Carney has been in this position and come through the other side regaining her vitality, life and joy.
Totally Real supports readers who have lost their sense of self, their voice and feel invisible with a blueprint to reboot their life, rediscover their voice and embrace their unique spirit.
Elizabeth is a seasoned transformational coach and mentor using more than 25 years of corporate experience coupled with her study of natural and energy healing.
Within Totally Real Elizabeth shares her own journey of overcoming intense life challenges to show readers they are not alone. Elizabeth spent 25 years trying to fit into the corporate mould which robbed her of her spirit and left her feeling exhausted and continuously questioning herself. At the end of 2011 Elizabeth found herself alone with no job and no idea on what she would do next. However, she regained her spark and her voice, which she is now using to help others to find their way back with a new approach to life’s challenges.
The book is action-oriented; first encouraging readers to acknowledge their current situation. With the desire to change and empowering themselves with the belief they are capable, readers can uncover what needs to change by planning and then taking action. Adding in a safety net for when things are difficult is also essential.
Elizabeth highlights ten key patterns to look out for in the process of invisibility, which are
often so subtle those suffering don’t even notice. Lack of identity and influence, feeling out of
balance and keeping up appearances are some of the signs that someone might not be truly
visible or being true to themselves. By scoring each of these elements, readers gain a clearer picture on their current situation, priming themselves for reboot as the book addresses each one in turn.
Elizabeth also introduces her Reboot Protocol to support readers moving forward. Review
your life, Evaluate your energy, Baseline your vision, Organise your objectives, Optimise your plan and Transform your soul. Committed work and evaluation is required at each stage, but Elizabeth provides the tools and actions to kickstart the reboot process.
Elizabeth encourages readers that everything they need is already inside of them and they
have the power to weather any storm. Totally Real is an ideal read for those seeking the support and encouragement to embrace their true selves and harness their powerful voice.
About The Author
Elizabeth Carney is a transformational coach, natural healer, business mentor and adviser. Elizabeth works with people to reclaim their unique authenticity and self-worth after a significant life event has left them reeling, often with their status shredded and life as they knew it in tatters. She helps them to rebuild from the inside out, developing the resilience needed to live and love life again on their own terms. A 25-year international corporate background alongside lifelong study of natural and energy healing modalities places her in a unique position that spans the world of business processes and the processes of life and living.
An accredited Master Coach, Six Sigma (Process Improvement) Black Belt and Business Analyst with a BA in Communication Studies and an MSc in Education and Training Management. Elizabeth looks forward to welcoming more visitors, coaching clients and hosting transformational retreats at her home in Italy.
Totally Real is published by Panoma Press and is available from Amazon.
