Where there is a why there is a way
Knowing the Purpose (‘P’) in the P.O.W.E.R. Pyramid
A small daily task , if it be really daily , will beat the labors of a spasmodic Hercules — Anthony Trollope, a 19th century English Novelist.
Did you know that roughly 40% of your actions are influenced by a single force? It’s almost as if you’re under a spell, but breaking free is entirely possible if you choose to do so. Have you guessed it yet? It’s your habits. How successful you would become is not how much willpower you have or how motivated you are, but by forming stronger habits and by tapping into the P.O.W.E.R pyramid behavior change framework.
When you know your why the how becomes easy.
To build stronger habits, understand that you need even stronger “whys.” Often, when people hit a low point and want to make a change, they begin by contemplating what they should be doing and what needs changing. However, what needs to be altered more than anything else is your set of beliefs. Here are the 4 why’s that you need to make that shift happen and to remind you when that change becomes difficult.
