Recovery from Burnout

Burnout and the Constant Desire to Do More

Learn to shift from doing to being to find greater peace

Sandra Pawula
Bouncin’ and Behavin’ Blogs
7 min readApr 8, 2024

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A woman in a white top with a light turquoise reclines on a white couch with her eyes closed.
Photo by Mikhail Nilov on Pexels

My best friends canceled our weekly get-together yesterday morning. I wasn’t disappointed.

I felt utterly burned out.

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Sandra Pawula
Bouncin’ and Behavin’ Blogs

Essays to calm your mind, ease your heart and access your inner wisdom. I love Hawaii, mindfulness, and living with ease. https://sandrapawula.substack.com/