Frustration and Anger

Advice for dealing with negative situations in our lives

Photo by Mimi Thian on Unsplash

This is advice, and you can take it or leave it. But in my 48 years, I’ve got plenty of chances to use this advice that I’ve picked up along the way. I can tell you everything here worked for me. I just wish I had learned all of it at the very beginning of my adult life!