How Journaling Fuels Growth From Thoughts to Transformation
Write every day as a habit, you’ll soon start to see the advantages
How many times have you decided to start journaling? Perhaps you kept it up for a week or two, and then something got in the way, and you stopped.
For me, that has happened a lot. Not too long ago, while cleaning out a drawer, I came across several journals that I had started writing in, but I abandoned them a few weeks after starting.
I have to confess that I’m not good at journaling or meditation. I find it hard to get into the practice of either of these forms of learning more about myself.
Journaling is a great tool that few people fully use. Some may regard it as a frivolous waste of time. However, journaling has numerous benefits, and a surprising percentage of highly successful people make it a daily habit.
Writing can help you learn a lot about yourself and better understand your life. It has a mystical quality that thinking alone lacks.
While you can type your journal into a computer, most individuals prefer to write on paper. Writing by hand helps with learning and memory.
