My Journey with Emetophobia: A Lifelong Struggle

It is nothing to be ashamed of, either.

Miriam Rachel
Bouncin’ and Behavin’ Blogs
5 min readNov 17, 2024

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A girl laying down feeling unwell generated by DALL-E.

Emetophobia, the intense fear of vomiting, is a phobia that many people silently endure.

My journey with this phobia began when I was just four years old.

It was a seemingly ordinary day, but it turned into a life-altering moment that would shape my experiences with fear and anxiety for years to come.

It all started when my grandparents were visiting. My grandfather, who relied on heart medication, accidentally left one of his pills on the table.

As a curious child, I mistook the small pink pill for candy. After consuming it, I immediately noticed its bitterness and commented on it.

My mother, realizing what had happened, quickly called poison control. They instructed her to take me to the hospital immediately.

At the hospital, I was given ipecac syrup to induce vomiting as a precautionary measure to expel the medication from my system.

The experience of being forced to vomit was traumatic for me.

The fear and anxiety associated with that moment stayed with me, embedding a deep-seated fear of vomiting that would later manifest as emetophobia.

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Bouncin’ and Behavin’ Blogs
Bouncin’ and Behavin’ Blogs

Published in Bouncin’ and Behavin’ Blogs

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Miriam Rachel
Miriam Rachel

Written by Miriam Rachel

Freelance Writer, Blogger, Virtual Assistant, Tarot Reader, and Mental Health Advocate. Owner of Tarot Talk pub among 2 others! https://beacons.ai/miriamrachel

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