MENTAL HEALTH/PTSD

My Neighbor Says It Was Just a Window

My story of trauma, one year later

Anne the Vegan
Bouncin’ and Behavin’ Blogs
10 min readOct 15, 2024

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Shattered glass. Photo by Salah Ait Mokhtar on Unsplash

A year ago, I surrendered my life to a treatment team on the other side of the country. I was scared. But I also knew that I had to escape the scene of the crime to heal. Flying to the West Coast seemed appropriate given the circumstances, even though this may seem extreme to an outside observer.

I had my entire fall planned out, which included celebrating my wedding anniversary, coaching the Richmond Marathon, my traditional Thanksgiving week on the Outer Banks with my family, including my annual wine date with a former undergrad professor, and running my own race: the Freight Train 50k, for which I’d been training all summer. It’s my favorite time of the year.

I didn’t get to do any of that.

When the reality began to set in that my world was permanently altered, I felt immense grief, especially with being cut off from my life. My friends and family went on without me, as they should, and it was a painful experience.

So, what did I have to escape from? What crime had been committed in my home?

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Bouncin’ and Behavin’ Blogs
Bouncin’ and Behavin’ Blogs

Published in Bouncin’ and Behavin’ Blogs

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Anne the Vegan
Anne the Vegan

Written by Anne the Vegan

I write about the human experience relating to running, healthcare, social justice, and veganism. Owner: The Plant Power Pub, Top writer: Food, Cooking

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