Rey NodeBefore and After: One Month of Liquid Meal ReplacementsIncluding blood work, pictures, day-by-day weigh-ins, mental breakdown, and swift recoveryNov 14, 20212Nov 14, 20212
Rey NodeHow I didn’t get diabetesAn easy to follow approach, that most of you will ignoreJun 1, 20201Jun 1, 20201
Rey NodeMy cholesterol is sky high — here’s why I’m not acting on itA breakdown of me ignoring lab results and red flagsSep 25, 20192Sep 25, 20192
Rey NodeWhy is skipping a meal worse than begin morbidly obese?And why do we even care about what others eat?Aug 11, 20191Aug 11, 20191
Rey NodeA step towards healthier choices by getting rid of the deceptive Nutrition Facts-labelA radically redesigned proposal awaiting your feedbackAug 11, 20197Aug 11, 20197
Rey NodeIntermittent fasting explained in just two minutesWhat is it, why is it hot, and does it work?Aug 7, 2019Aug 7, 2019
Rey NodeThe Three Silent Assassins of our DietSix months of positive restriction will change your lifeJul 11, 201969Jul 11, 201969
Rey NodeThe single best argument against energy-balance theoryA short tale of omelets and six-pack absJun 25, 201922Jun 25, 201922
Rey NodeMy Four Biggest Beefs with the Keto CommunityThey’re not all that bad, I think.May 23, 201912May 23, 201912