February 23, 2016

Today registered as follows:

Weight/Body Fat:

153.2 lbs, 12.0% (starting to think measuring body fat with a scale is pretty dumb)

Exercise

None.

Breakfast

Coffee.

Lunch

Too busy, didn’t make the order cut-off.

Dinner

A nice, juicy pastrami sandwich.

Notes:

Stomach is still recovering from shrinkage from stomach flu so it’s hard to fit as much as I used to. I will get there, however.

For more information on why on Earth I eat the way I eat, please see my article.

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