Homepage
Open in app
Sign inGet started

Break. Breathe. Become.

You break. You pause. And somehow, you begin again. Break. Breathe. Become. is a space for quiet healing, raw truths, and stories from the heart. No hacks. No perfection. Just real words for the lost, tired, and growing souls. If that is you, welcome home.

  • ABOUT
  • JOIN US
  • JUST PUBLISHED
  • The Latest Ones
    He Said, “My Marzi Told Me No.” I’ve Been Thinking About It Ever Since

    He Said, “My Marzi Told Me No.” I’ve Been Thinking About It Ever Since

    How my toddler nephew taught me the power of “no” and the wisdom of waiting for “yes”
    Go to the profile of Pratibha Singh
    Pratibha Singh
    Jul 7
    The First One

    The First One

    Being the first in anything sounds like pride, but this is what it really feels like.
    Go to the profile of Adarsh
    Adarsh
    Jul 3
    Light Switch Storytelling

    Light Switch Storytelling

    Writing through trauma without drowning in it — and why I choose resonance over rawness.
    Go to the profile of Pratibha Singh
    Pratibha Singh
    Jul 1
    My Journey with Identity

    My Journey with Identity

    I just wanted to belong somewhere…
    Go to the profile of Adarsh
    Adarsh
    Jun 29
    I Almost Became an Officer

    I Almost Became an Officer

    A free verse poem on almost becoming an officer, and the silent storm that followed
    Go to the profile of Adarsh
    Adarsh
    Jun 23
    When the Body Keeps the Score: Writing Through Narcissism Recovery

    When the Body Keeps the Score: Writing Through Narcissism Recovery

    On Coping Mechanisms, Conscious Choices, and Somatic Healing
    Go to the profile of Pratibha Singh
    Pratibha Singh
    Jun 23
    The Risk and Gift of Vulnerability

    The Risk and Gift of Vulnerability

    Why we fear being open, even when it’s what we most long for
    Go to the profile of Pratibha Singh
    Pratibha Singh
    Jun 18
    About Break. Breathe. Become.Latest StoriesArchiveAbout MediumTermsPrivacyTeams