From Obligation to Choice: Dump ‘Should’ and Control Life

‘Should’ is a mental construct holding you back

A man under water struggles to rise to the surface and take control.
Photo by Ibrahim Rifath on Unsplash

It’s Sunday morning, and I sit at my keyboard, thinking about everything I should do. I should clean the attic, weed the garden, and write a new book. Then again, perhaps I should think of something else.



✨ Bridget Webber
Bridget Webber Writes Mental Health Tips

Life story coach, counselor, hypnotherapy, NLP, writer, and avid tea-drinking meditator.