Give Me This Moment: I Don’t Want to Escape From The Present

Being here now isn’t so bad

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A man has fun in the moment playing in the snow.
Photo by Jonas Jaeken on Unsplash

I had an epiphany out of the blue this morning. As I lifted a hot cup of tea to my lips, it occurred to me I carry out this action over a thousand times a year. Not a vast realization, but it got me thinking about how often we engage in the same old activities, like opening and closing drawers or filling the kettle.

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✨ Bridget Webber
Bridget Webber Writes Mental Health Tips

Life story coach, counselor, hypnotherapy, NLP, writer, and avid tea-drinking meditator.