👌What Is a Healthy Relationship? (These Are the Ingredients)

These 12 qualities strengthen a relationship

A couple in a healthy relationship.

You want healthy relationships. When they’re unhealthy, you know it. You have a gut feeling something’s wrong. Sometimes you distinguish what it is but don’t know how to make changes. At others, you can’t put your finger on why you don’t feel great when you’re with someone.

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Everything from how to increase mental health to the best ways to boost well-being

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✨ Bridget Webber

Writer, former counselor, author, and avid tea drinker learning how to live well.