5 Nice Things You Can Say to Yourself Today
Self-talk determines your mood. Here are some sayings to bring more positivity into your life.
The way we speak to ourselves has an effect on our mood and almost everything. Believe it or not, but what we say to ourselves determines our present and our future. We can manifest our lives by self-talk.
Recently, I have been more aware of the way I nurture my inner voice and have tried to manifest in being more grateful and giving. It is working a treat. I feel I have more energy and feel better generally.
As a sufferer of depression and schizophrenia, medication isn’t just going to work on its own — I need to work on me too. It gets hard, but sometimes all it comes down to is the manner in which I talk to myself.
So here are five nice things you can say to yourself today because:
“Loving or hating the life you are living is solely all in your repeated self-talk.” — Edward Mbiaka
1. Thank you for keeping me alive throughout the pandemic
“Positive self-talk is to emotional pain as pain pill is to physical pain.” — Edmond Mbiaka
