The Secret to Making Maggi Noodles Nutritious and Delicious

Brown Women Health
Brown Women Health
Published in
3 min readFeb 7, 2023

Maggi noodles, a beloved staple in South Asian households, hold a special place in our hearts and stomachs. The taste of that familiar seasoning packet mixed with the soft, chewy noodles brings back memories of late night study sessions and quick meals on the go. However, as we grow older and become more health conscious, it’s important to realize that Maggi noodles may not be the most nutritious option.

But fear not, we have a solution for you! With just a few simple additions, you can elevate your Maggi game and make it a more well-rounded meal. Try adding in some veggies like diced tomatoes, bell peppers, and spinach for added vitamins and minerals. Throw in some protein like boiled eggs or tofu for added sustenance. And for an added kick of flavor, try adding in some spices like cumin, coriander, and turmeric.

Our Special Maggi Recipe

  1. To start, cook your Maggi Noodles according to the package instructions.
  2. While the noodles are cooking, sauté some onions and garlic in a pan with a little oil.
  3. Add in your choice of vegetables such as bell peppers, carrots, or spinach.
  4. Once the vegetables are tender, add in some lean protein like chicken or tofu.
  5. Finally, mix in the cooked Maggi Noodles and voila! A healthier version of your favorite comfort food.

It’s All About Moderation

As you cook up your new and improved Maggi, take a moment to appreciate the comforting aroma wafting through your kitchen. Take a bite, and savor the flavors that bring back memories of your childhood. And remember, it’s all about balance and moderation. Treat yourself to the occasional packet of Maggi, but make sure to also include a variety of nutritious foods in your diet.

Incorporating healthy ingredients into your favorite foods is a great way to have the best of both worlds. And the next time you have a craving for Maggi, you’ll know that you’re satisfying that craving in a way that’s both delicious and nutritious.

As always, it’s important to consult your healthcare professional before making any drastic changes to your diet.

So go on, give this recipe a try and let us know what you think! And if you have any other healthy Maggi hacks, we would love to hear them.

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Brown Women Health
Brown Women Health

Our blog is an attempt to take existing research and raise awareness among South Asian Women so that we can eliminate health disparities.