QLC 015: How to Live a Life of Excellence with Craig Wilkinson (Part 1)

Today I’m excited to welcome Craig Wilkinson to The Quarter Life Comeback podcast.

Craig is a TEDx speaker, author, Dad & Masculinity expert, founder of Father a Nation and a personal mentor of mine. I first came across his work through my involvement with TEDxCapeTown and later through a talk of his which I attended.

In that talk, Craig shared the keys to living an excellent life and I thought it would be a perfect message to share with The Quarter Life Comeback audience.

This interview is packed with valuable, actionable content so I decided to split it into two parts again so as not to keep the episodes too long. I know you’ll find it really informative and hope you enjoy it as much as I did sitting down to chat with my mentor.

“What you consistently do is what you end up becoming” (Tweet this)


  • What it actually means to be excellent (and what it’s not)
  • Why we settle for mediocrity and how to get out of it
  • The 10 keys for achieving excellence in your life
  • Craig’s awesome exercise for overcoming self-doubt and building self-belief
  • How to eliminate bad habits and start adopting healthier ones
  • How to set higher standards for what we can achieve

Get the full show notes and hear more at bryanteare.com/015.


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Originally published at bryanteare.com on June 6, 2016.

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