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MENTAL HEALTH / MINDFULNESS / SIMPLICITY / SELF CARE / LOVE
Name It To Tame It: Discover Your Self-Healing Powers!
Live the beauty of your downtime for the healing sensation it holds.
Here’s to you as you honour your power of discernment.
Although your days may feel mundane at times, it is important to understand that there are equally times when too much excitement can clash with the psyche in a way to dislodge peace and replace it with chaos.
No one deserves a shift toward the negative when a more powerful, peaceful and fulfilling path is equally accessible.
Do you get down on yourself during life’s quiet times?
Do you give yourself a peaceful break?
What might you do with the mundane when reflecting on it gives cause for self-criticism? When your list of ‘shoulds’ gets too long, try this with the aim of self-healing.
Name the mundane in a positive light and live the beauty of your downtime for the healing sensation it holds.
