What Happened When I Committed to Meditating for 30 Days
A part of my healing journey
Published in
3 min readSep 13, 2024
Thank you, Zero Point Activation, for your comment about reporting back on my July Morning Meditation Commitment:
And thank you, Satyapandey, for your comment as well. If you want to learn more about the benefits of meditation, check out this article by Satyapandey:
I was first introduced to the idea of meditation about 10 years ago when I was a teacher. At the time, I thought it was silly and couldn’t sit still long enough to try it. I’ve been on a healing journey these past several years, and this year, in particular, I’ve experienced tremendous spiritual growth.
As time passed and I learned more about meditation, I realized how powerful it can be in helping with so many areas of your life. Emy…
