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If your New Year’s resolutions are already slipping, here are 7 ways to get back on track, according to a psychotherapist

Amy Morin recommends reevaluating your commitment and readiness to change, and establishing weekly goals to hold yourself more accountable.

An individual looks out the window while sitting.
It’s never too late to reevaluate your goals and start fresh. Photo: Thomas Barwick

By Amy Morin

It’s no secret that most resolutions don’t last. All those intentions to get…

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