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Go to the profile of Amanda Kingsmith
Amanda Kingsmith in Business of Yoga
Jan 16, 2017

5 Ways to Make Self-Care a Part of Your Daily Life

During the first week in January, I participated in an Instagram yoga challenge on self-care, and why yoga is sacred to our self-care.

It got me thinking. Yoga is so, so important for self-care in my life. My mat is…

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