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5. Heat strategy

Document in progress

Should have four/five different ice boxes (filled with ice):

  • Gray; for clothes. Clothes that are not used (tshirt, calf — and arm sleeves, buff, hat) should be in the grey ice box.
  • White; ice cubes for filling into bottles
  • Green; drinks (Coca Cola etc. etc)
  • Blue; food
  • Gatorade-ice cylinder with ice and water



Covering 135 miles (217km) non-stop from Death Valley to Mt. Whitney, CA, the Badwater® 135 is the most demanding and extreme running race offered anywhere on the planet. The start line is at Badwater Basin, Death Valley.

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