Cambium
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Cambium

The Healing Effects on the Brain from Mindfulness, Prayer, and Meditation

An exploration of the neuroscience

Photo by Nathan Dumlao on Unsplash

Previous posts have focused on how mindfulness, prayer, and meditation can help complex trauma survivors climb from the pit of despair into the sunshine of healing.

In this last piece, we shall examine the neuroscience behind mindfulness, prayer, and

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