How To Get Over Your Ex
One simple way to put heartbreak behind you
You’re happily ever after met an untimely demise. Your heart is squashed, your mind distracted and you’re unable to move on. Even though you desperately want to.
As a relationship columnist, I hear the same question again and again.
“How do I get over my ex?”
Usually, by the time you ask this, your head is gaining traction over your heart.
You can acknowledge the love you left behind was unhealthy.
You understand the relationship hadn’t been working.
Perhaps you tolerated continually bad behavior. Or you experienced the same arguments without resolution. Maybe someone hurt you and you realize you didn’t deserve to be cheated on, neglected, abused, or mistreated.
Or maybe neither of you had been happy for some time.
But nonetheless, you miss love.
This person still consumes your thoughts.
For many reasons.
The shared history, the ‘good’ memories, the length of the relationship, the loss of letting go of what might have been, and the emotional grief. All of which is very real. It deserves to be addressed, acknowledged, and gently bid farewell.
