Candour
Published in

Candour

Reward Systems, Reinforced Behavior, and Dopamine

horse sniffing apple

I am a lazy person who wishes to hit the gym and eat healthily. I cannot concentrate on my tasks, I have no impulse control. I have a terrible tendency of wanting to push off until tomorrow what I should be doing today. I know I’m stressed out — my body feels tired and my thoughts are spinning. I am constantly seeking excitement, entertainment, and validation.

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