Isabel Mar
Aug 4, 2018 · 4 min read

And what you can do right now.

Do you feel stuck right now? It’s because you are. You are stuck in a thought.

Do you feel stuck right now?

It’s because you are.

You.

Who you are.

And you are not a thought.

You feel stuck right now because you are stuck in a thought.

A thought of who think you should be.

A thought of where you think you need to be.

A thought of how you think you want it to be too.

So you no longer who you are.

You no longer what you are doing.

You no longer how it simply is.

And Life just is.

And you just are.

Your own reality about you.

A reality that only you can see.

Which is how two people can see the exact same thing in two entirely different ways.

Take Time for example.

You can see Time as never having enough Time.

And another person can see Time as having too much Time on their hands.

Either way, you are both seeing it as a thought.

Your own thought about your sense of time.

Their thought about how they think about their time too.

Yet Time just is.

Which is why Time passes at the same time for all of us.

Our thoughts limit the experience to what we think.

Your thoughts limit your experiences to what you think too.

Which is why you feel stuck right now.

Because your daily reality is limited to your own thoughts about you.

Thoughts that make you think you can’t.

Thoughts that make you think it is possible for everyone else other than you.

Thoughts that make you think it is too late.

It’s not.

Your mind simply learned to think these thoughts about you.

Which means your mind can also learn to release these thoughts too.

To release you.

Who you are.

So you can get unstuck too.

And it begins from the Understanding.

The Understanding of what you are doing.

So you can understand what you can do too.

It is a thought that makes you think nothing is ever going to change.

It is a thought that makes you think everything is a mess.

And it is a thought that makes you think you are always falling short.

Because when you understand, your mind is settled.

Because you understand.

So you no longer need to think about it.

So you can see it as it is.

And Life just is.

So you can see you as you are.

And you just are.

And you are enough.

Just the way you are.

Which is why there is only one you.

Because only you can do what only you can do.

So let’s experience it.

So you can experience it too.

Experience the release.

To release you too.

Allow the thought to arrive.

The thought that makes you feel stuck.

And then focus your mind on the Understanding.

Focus your mind on this Understanding:

So you can take the pressure off and just be in the moment too.

To take a moment to breathe.

To take a moment to be.

Simply be.

Be still.

Be silent.

Be here.

Rather than be stuck in your head.

Be here.

Right here.

In this moment.

And always remember you can keep returning to the moment.

Which is why Life unfolds Moment to Moment.

So you can learn to live moment to moment too.

Rather than think you know what is going to happen.

Rather than allow your thoughts to make you think this way too.

Because your mind can also focus on the Understanding.

So you can live in the Understanding too.

So you no longer feel stuck.

Because you understand how to release from your own thoughts about you.

***

Isabel Mar is changing how you see your own mind. By shifting from the Thinking to the Understanding. To understand how you are the master of your own mind. Your thoughts don’t master you.

She is the founder and creator of Purejoojoo.com and the author of “The Purejoojoo Guide to the Understanding: The Understanding of Everything Your Mind Can Do For You Too.”

Purejoojoo is the Understanding of Who You Are. Not who you think you should be.

Your mind can release the worry too.

Captain of Destiny

You are in control of your destiny

Isabel Mar

Written by

Author of “The Purejoojoo Guide to the Understanding: The Understanding of Everything Your Mind Can Do For You Too.” Learn more at www.purejoojoo.com

Captain of Destiny

You are in control of your destiny

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