If I Had To Lose 56 Pounds All Over Again, I Would Do These Things Sooner.

I could’ve shed the weight in a fraction of the time

Photo Of Author: By Matt Marsh

At 35, I was a clinically obese office worker weighing 101 kg.

One day, everything changed for me.

Prime Minister Boris Johnson made a breaking news announcement interrupting every television broadcast in the U.K.

“from this evening, I must give the British people a very simple instruction — you must stay at home!”

The government enforced countrywide lockdowns because of a bat virus outbreak, and the only people allowed out of their houses were “key workers.”

I worked in sales for a logistics company, but somehow, they managed to Harry Houdini around the rules.

There I was, sitting in that “fast-paced and exciting environment,” with divider shields between me and anyone with a pulse and a one-way system around the building that made me feel like I belonged on a conveyor belt.

It nuked my anxiety and turned me into a walking vegetable that couldn’t string a sentence together.

In a bizarre twist, it triggered a lunch walking habit that I used as a tactic to ease…