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Catharsis Chronicles

Catharsis Chronicles is a haven for impassioned stories on family, love, trauma, healing, redemption, self-awareness, and holistic health.

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Dear Younger Me, The Love Letter I Owe the Parts of Me That Broke

Sylvie
3 min readApr 23, 2025

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black and white picture of a lady holding a baby
Photo by Andrae Ricketts on Unsplash

From the heart of now, to the version of me that waited through it all,

This is probably the most difficult letter I’ve ever written, but also most genuine, heartfelt and necessary —

I carried you like a ghost,
Until I discovered you were never gone, only waiting.
I missed you so loudly, but I went quiet.

Please know that now I see you.

Every hug you didn’t know you needed,
I can’t go back and give, but I always will, henceforth, until my last breath.
I hope that’ll make up for it.

Every time you felt unseen, unheard, to the extent that you learnt to suppress your voice, and never ask for help —
You were screaming in silence,
And now I hear you — fully, deeply, finally.
I see you, I’ve got your back.

I see all that you can be,
Not could’ve been; you’re just right where you need to be.

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Catharsis Chronicles
Catharsis Chronicles

Published in Catharsis Chronicles

Catharsis Chronicles is a haven for impassioned stories on family, love, trauma, healing, redemption, self-awareness, and holistic health.

Sylvie
Sylvie

Written by Sylvie

I see extra in the ordinary & give it words; chasing mental health/healing. Love forests, nature, fitness, clean eating. Yoga trainer, fitness coach. CoffeeSnob