NIGHTMARE

I Am My Own Nightmare

A poem

Ahlam Ben Saga
Catharsis Chronicles
1 min readNov 7, 2024

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Digital artwork by author of a girl with closed eyes, her multicolored hair flowing outward. The background shows a combo of warm red on the left blending into deep blue and purple tones on the right, symbolizing the light and dark aspect of the self.
Sketch by author — colorized with Petalica Paint

I am my own nightmare,
strapped to an iron bed
I see myself dangling, a shadow,
from the ceiling
 — slip out of door cracks and keyholes,
wrap myself around my throat,
suffocate.

My mouth fills with failures,
throat with a bully’s laughter,
stomach with regrets,
I retch my unconscious
drip by drip.

There is a prickle in my temple,
the creature in my forehead
rouses, begs for release
They call it the third eye,
I call it Judgement Day.

Robed in nightmares,
my one-eyed anamnesis,
on her haunches, sits
on my chest, unrolls
yellow parchment, death-rolls
the names of insecurities,
masked fears and lost opportunities.

I writhe in pain, cry out my own name
The unblinking eye of judgment
softens, lowers a curtain,
slumbers
Awake, I meet myself, not a murky shadow —
a murmuration
of a golden self.

Many thanks to Chrysa Stergiou and the Catharsis Chronicles for the November Nightmare Competition, which brought this poem from the shadows.

Thank you for reading.
💙

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Catharsis Chronicles
Catharsis Chronicles

Published in Catharsis Chronicles

Catharsis Chronicles is a haven for impassioned stories on family, love, trauma, healing, redemption, self-awareness, and holistic health.

Ahlam Ben Saga
Ahlam Ben Saga

Written by Ahlam Ben Saga

Inspired by nature, the night sky, and the Nine Muses, I write poems from the heart 🌌

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