Michael CaputoInner Well-Being Starts with a Perspective ShiftChange in therapy is rooted in expanding how we see things. I was reminded of this when viewing an art exhibit in Rochester, NY.Feb 11Feb 11
Michael CaputoFrom Journalist to Therapist: Story in the Flower CityWhen I returned to Rochester, people asked: “Why did you jump from journalist to therapist?” The answer — the through-line of storytelling.Jan 28Jan 28
Michael CaputoPaying Attention to AttentionAttention can transform the mundane into the extraordinary, unveiling new insights and broadening our understanding of the world.Jan 24Jan 24
Michael CaputoYour Right to FeelTherapists aren’t in the habit of making proclamations about what you ought to do or think. But there are foundational beliefs that can…Jan 13Jan 13
Michael CaputoSix Little WordsI have this jotted down on a Post-It note on my computer. From time to time, I mention them during a session. It’s verbal shorthand…Oct 13, 2021Oct 13, 2021
Michael CaputoWhy Passive Language Might be TherapeuticSometimes unexpected sources can challenge your way of doing things. For me, this happened because of a comedian.Sep 25, 2019Sep 25, 2019
Michael CaputoThe Puppy SenseiWriters are using the premise that dogs can teach humans how to live. Forgive me if I take this road too and introduce my furry trainer.Sep 20, 2019Sep 20, 2019
